Hub Houben 4:11 row
816
Meters
4:11.9
Time
2:34.3
Pace
44
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 110 |
October 24, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.9 | 816 | 2:34.3 | 95 | 628 | 44 | 28 | 100 |
| 4:11.9 | 817 | 2:34.1 | 96 | 628 | 44 | 28 | 100 |
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Workout Graph
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