Hub Houben 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
62
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 107 |
July 25, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 | 121 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 32 | 133 |
| 2:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 32 | 112 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 33 | 128 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 32 | 116 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 32 | 118 |
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Workout Graph
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