Hub Houben 3:00 row
592
Meters
3:00.0
Time
2:32.0
Pace
32
Calories
91
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 110 |
June 21, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 30 | 91 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 30 | 83 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 32 | 93 |
| 3:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 29 | 97 |
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