Tobias Nilsson 5:36 SkiErg
1,199
Meters
5:36.2
Time
2:20.2
Pace
68
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 48 |
| Stroke Count | 270 |
| Drag Factor | 56 |
October 13, 2026 17:04:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,199 | 2:20.2 | 127 | 728 | 68 | 48 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 49 |
| 5:36.2 | 126 | 2:23.6 | 118 | 696 | 7 | 41 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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