Tobias Nilsson 1:15:00 SkiErg
17,958
Meters
1:15:00.0
Time
2:05.2
Pace
1135
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 49 |
| Stroke Count | 3722 |
| Drag Factor | 107 |
October 07, 2026 09:55:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,958 | 2:05.2 | 178 | 908 | 1135 | 49 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 48 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 50 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 47 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 50 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 48 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 51 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 47 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 51 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 47 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 52 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 49 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 52 |
| 1:05:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 49 |
| 1:10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 53 |
| 1:15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 50 |
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75 A1 motståndsvariationen
app.erg.zone