Tobias Nilsson 5:02 SkiErg
1,074
Meters
5:02.2
Time
2:20.6
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 44 |
| Stroke Count | 226 |
| Drag Factor | 56 |
September 29, 2026 21:03:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,074 | 2:20.6 | 126 | 726 | 61 | 44 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 45 |
| 5:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 0 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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