Ingmar Bastian 3:52 row
1,012
Meters
3:52.5
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 151 |
June 11, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,012 | 1:54.8 | 231 | 1083 | 70 | 20 |
| 3:52.5 | 1,012 | 1:54.8 | 231 | 1083 | 70 | 20 |
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