Jaroslav Turcan 6000m row
6,000
Meters
22:47.7
Time
1:53.9
Pace
420
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 129 |
December 18, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.7 | 6,000 | 1:53.9 | 236 | 1105 | 420 | 22 |
| 4:36.8 | 1,200 | 1:55.3 | 228 | 1079 | 83 | 21 |
| 4:36.1 | 2,400 | 1:55.0 | 230 | 1082 | 83 | 21 |
| 4:32.8 | 3,600 | 1:53.6 | 238 | 1108 | 84 | 22 |
| 4:31.5 | 4,800 | 1:53.1 | 242 | 1127 | 85 | 23 |
| 4:30.5 | 6,000 | 1:52.7 | 244 | 1131 | 85 | 25 |
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Workout Graph
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