Jaroslav Turcan 5000m row
5,000
Meters
18:57.0
Time
1:53.7
Pace
362
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 123 |
October 16, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.0 | 5,000 | 1:53.7 | 238 | 1146 | 362 | 19 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1102 | 71 | 18 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1138 | 72 | 18 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1155 | 73 | 19 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1138 | 72 | 21 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1198 | 74 | 23 |
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Workout Graph
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