Jaroslav Turcan 5x100m/0:20r row
500
Meters
1:26.8
Time
1:26.8
Pace
49
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 771 |
| Overall Time | 3:06.8 |
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2032 |
| Stroke Rate | 35 |
| Stroke Count | 77 |
| Drag Factor | 124 |
June 08, 2026 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 500 | 1:26.8 | 535 | 2032 | 35 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 33 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 35 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2117 | 35 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 35 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 38 | |
| r271 |
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