Mark SPEAKMAN 4:17 row
1,022
Meters
4:17.8
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 103 |
August 28, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,022 | 2:06.1 | 174 | 893 | 64 | 25 |
| 4:17.8 | 1,023 | 2:06.0 | 175 | 893 | 64 | 25 |
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Workout Graph
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