Mark SPEAKMAN 1400m row
1,400
Meters
5:57.7
Time
2:07.7
Pace
84
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 85 |
April 28, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,400 | 2:07.7 | 168 | 877 | 84 | 21 |
| 1:18.7 | 300 | 2:11.1 | 155 | 833 | 18 | 24 |
| 1:17.2 | 600 | 2:08.6 | 164 | 865 | 18 | 23 |
| 1:16.2 | 900 | 2:07.0 | 171 | 888 | 18 | 20 |
| 1:16.2 | 1,200 | 2:07.0 | 171 | 888 | 18 | 20 |
| 0:49.5 | 1,400 | 2:03.7 | 185 | 935 | 12 | 22 |
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Workout Graph
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