Mark SPEAKMAN 5:42 row
1,312
Meters
5:42.2
Time
2:10.4
Pace
80
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 85 |
April 21, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,312 | 2:10.4 | 158 | 843 | 80 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 5:42.2 | 163 | 2:09.4 | 161 | 855 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.