Mark SPEAKMAN 4:50 row
1,025
Meters
4:50.9
Time
2:21.9
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 80 |
February 28, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,025 | 2:21.9 | 122 | 721 | 58 | 28 |
| 4:50.9 | 1,026 | 2:21.7 | 123 | 722 | 58 | 28 |
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Workout Graph
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