Amanda Allen 666m row
666
Meters
2:35.8
Time
1:56.9
Pace
46
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 138 |
August 02, 2026 09:16:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.8 | 666 | 1:56.9 | 219 | 1062 | 46 | 34 | 158 |
| 0:53.0 | 222 | 1:59.3 | 206 | 1018 | 15 | 35 | 147 |
| 0:51.6 | 444 | 1:56.2 | 223 | 1046 | 15 | 34 | 161 |
| 0:51.2 | 666 | 1:55.3 | 228 | 1125 | 16 | 34 | 167 |
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Week 5 - TT Check point - James Hall's 1000m Indoor Rowing WR Program
app.erg.zone