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Ian Thatcher 8000m row

8,000

Meters

32:12.8

Time

2:00.8

Pace

521

Calories

126

Heart Rate

Average Watts199
Calories Per Hour970
Stroke Rate24
Stroke Count787
Drag Factor112

March 27, 2023 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:12.8 8,000 2:00.8 199 970 521 24 126
2:00.9 500 2:00.9 198 952 32 25 101
2:05.8 1,000 2:05.8 176 887 31 24 114
2:02.6 1,500 2:02.6 190 939 32 24 113
2:00.4 2,000 2:00.4 201 986 33 25 135
2:02.8 2,500 2:02.8 189 938 32 23 138
2:02.8 3,000 2:02.8 189 938 32 24 131
2:02.4 3,500 2:02.4 191 941 32 24 128
2:01.5 4,000 2:01.5 195 948 32 24 126
2:03.2 4,500 2:03.2 187 935 32 23 123
2:00.0 5,000 2:00.0 203 990 33 26 113
2:02.4 5,500 2:02.4 191 941 32 24 147
2:02.0 6,000 2:02.0 193 944 32 26 145
2:02.2 6,500 2:02.2 192 942 32 24 130
2:00.0 7,000 2:00.0 203 990 33 24 116
1:49.7 7,500 1:49.7 265 1181 36 25 120
1:54.1 8,000 1:54.1 236 1104 35 26 151

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Workout Graph

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