Harrie Willems 1000m row
1,000
Meters
6:38.1
Time
3:19.0
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 203 |
| Drag Factor | 84 |
October 24, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,000 | 3:19.0 | 44 | 452 | 50 | 30 |
| 1:19.3 | 200 | 3:18.2 | 45 | 453 | 10 | 29 |
| 1:16.6 | 400 | 3:11.5 | 50 | 469 | 10 | 31 |
| 1:19.1 | 600 | 3:17.7 | 45 | 455 | 10 | 31 |
| 1:21.5 | 800 | 3:23.7 | 41 | 441 | 10 | 31 |
| 1:21.6 | 1,000 | 3:24.0 | 41 | 441 | 10 | 31 |
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Workout Graph
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