Rafal Korzeniewski 11:56 row
1,972
Meters
11:56.9
Time
3:01.7
Pace
105
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 126 |
September 29, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.9 | 1,972 | 3:01.7 | 58 | 527 | 105 | 22 | 136 |
| 5:00.0 | 733 | 3:24.6 | 41 | 456 | 38 | 24 | 130 |
| 10:00.0 | 899 | 2:46.8 | 75 | 600 | 50 | 22 | 151 |
| 11:56.9 | 340 | 2:51.9 | 69 | 523 | 17 | 19 | 127 |
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Workout Graph
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