Rafal Korzeniewski 1x8:00/3:00r row
2,001
Meters
8:00.0
Time
1:59.9
Pace
134
Calories
170
Heart Rate
| Rest Distance | 966 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,967 |
| Overall Time | 11:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 126 |
September 29, 2026 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,001 | 1:59.9 | 203 | 1005 | 26 | 170 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 1005 | 26 | 170 |
| r966 |
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Workout Graph
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