Rafal Korzeniewski 8:04 row
1,744
Meters
8:04.4
Time
2:18.8
Pace
102
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 125 |
September 28, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.4 | 1,744 | 2:18.8 | 131 | 758 | 102 | 21 | 142 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 139 |
| 8:04.4 | 672 | 2:17.2 | 136 | 780 | 40 | 23 | 145 |
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Workout Graph
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