Rafal Korzeniewski 8:03 row
1,811
Meters
8:03.4
Time
2:13.4
Pace
110
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 123 |
September 22, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.4 | 1,811 | 2:13.4 | 147 | 819 | 110 | 22 | 142 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 23 | 146 |
| 8:03.4 | 658 | 2:19.3 | 129 | 765 | 39 | 21 | 139 |
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Workout Graph
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