Rafal Korzeniewski 8:03 row
1,764
Meters
8:03.8
Time
2:17.1
Pace
106
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 140 |
September 18, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.8 | 1,764 | 2:17.1 | 136 | 788 | 106 | 22 | 141 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 134 |
| 8:03.8 | 692 | 2:12.8 | 149 | 861 | 44 | 24 | 148 |
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