Rafal Korzeniewski 13:39 row
3,038
Meters
13:39.5
Time
2:14.8
Pace
183
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 142 |
September 14, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:39.5 | 3,038 | 2:14.8 | 143 | 803 | 183 | 21 | 131 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 | 107 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 140 |
| 13:39.5 | 813 | 2:14.9 | 142 | 803 | 49 | 21 | 147 |
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