Rafal Korzeniewski 8:03 row
1,753
Meters
8:03.6
Time
2:17.9
Pace
104
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 140 |
September 02, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.6 | 1,753 | 2:17.9 | 133 | 774 | 104 | 20 | 120 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 136 |
| 8:03.6 | 679 | 2:15.1 | 142 | 823 | 42 | 22 | 104 |
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Workout Graph
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