Rafal Korzeniewski 15:34 row
3,398
Meters
15:34.7
Time
2:17.5
Pace
202
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 142 |
September 02, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.7 | 3,398 | 2:17.5 | 135 | 778 | 202 | 22 | 134 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 23 | 135 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 22 | 134 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 22 | 138 |
| 15:34.7 | 114 | 2:32.1 | 99 | 622 | 6 | 17 | 132 |
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Workout Graph
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