Rafal Korzeniewski 8:16 row
1,845
Meters
8:16.2
Time
2:14.4
Pace
111
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 138 |
August 31, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.2 | 1,845 | 2:14.4 | 144 | 805 | 111 | 22 | 152 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 | 150 |
| 8:16.2 | 733 | 2:13.8 | 146 | 825 | 45 | 22 | 154 |
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Workout Graph
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