Rafal Korzeniewski 1:00:03 row
12,683
Meters
1:00:03.9
Time
2:22.0
Pace
738
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 138 |
August 29, 2026 08:21:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,683 | 2:22.0 | 122 | 737 | 738 | 20 | 142 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 | 139 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 | 146 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 20 | 148 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 20 | 145 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 20 | 147 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 145 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 20 | 142 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 | 140 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 | 143 |
| 50:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 20 | 131 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 948 | 79 | 25 | 140 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 20 | 140 |
| 1:00:03.9 | 7 | 4:38.5 | 16 | 355 | 0 | 0 | 141 |
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