Rafal Korzeniewski 8:06 row
1,786
Meters
8:06.9
Time
2:16.3
Pace
107
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 138 |
July 18, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.9 | 1,786 | 2:16.3 | 138 | 791 | 107 | 21 | 136 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 131 |
| 8:06.9 | 714 | 2:10.8 | 156 | 866 | 45 | 23 | 141 |
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Workout Graph
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