Rafal Korzeniewski 8:03 row
1,770
Meters
8:03.9
Time
2:16.6
Pace
106
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 139 |
July 14, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.9 | 1,770 | 2:16.6 | 137 | 788 | 106 | 21 | 140 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 21 | 138 |
| 8:03.9 | 696 | 2:12.1 | 152 | 861 | 44 | 23 | 142 |
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Workout Graph
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