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Ron Hogue

Log

Date Workout Score Ave Comments Action
05/19/23 v1:00/1:00r...12 2,937m 2:02.5 View workout
05/13/23 30:00 6,199m 2:25.1 View workout
05/05/23 30:00 6,129m 2:26.8 View workout
05/02/23 v2:00/1:00r...6 2,862m 2:05.7 View workout
05/01/23 45:00 8,821m 2:33.0 View workout
05/01/23 4:23 667m 3:17.3 View workout
04/18/23 v1:00/2:00r...5 3,404m 2:12.1 View workout
04/16/23 v0:30/0:30r...7 2,611m 2:06.3

v:30/:30r...7

 View workout
04/13/23 30:00 5,880m 2:33.0 View workout
04/08/23 v0:30/0:30r...7 2,673m 2:03.4

v:30/:30r...7

 View workout
04/06/23 45:00 8,087m 2:46.9 View workout
04/05/23 45:00 8,059m 2:47.5 View workout
04/03/23 30:00 5,699m 2:37.9 View workout
04/02/23 4x4:00/4:00r 3,712m 2:09.3 View workout
04/01/23 30:00 5,759m 2:36.2

30:00

 View workout
03/30/23 v0:30/0:30r...7 2,585m 2:07.6

v:30/:30r...7

 View workout
03/24/23 30:00 5,710m 2:37.6 View workout
03/23/23 15:00 2,477m 3:01.6 View workout
03/21/23 30:00 5,684m 2:38.3 View workout
03/20/23 30:00 5,793m 2:35.3 View workout
03/19/23 45:00 8,350m 2:41.6 View workout
03/17/23 15:00 2,669m 2:48.6 View workout
03/17/23 v0:30/0:30r...5 3,253m 2:22.9

v:30/:30r...5

 View workout
03/16/23 40:00 7,595m 2:37.9 View workout
03/14/23 v3:00/2:00r...4 2,665m 2:15.0 View workout