Ron Hogue 2:08 row
404
Meters
2:08.4
Time
2:38.9
Pace
21
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 126 |
October 28, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.4 | 404 | 2:38.9 | 87 | 588 | 21 | 15 | 118 |
| 2:08.4 | 404 | 2:38.9 | 87 | 588 | 21 | 15 | 118 |
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