Ron Hogue 10:06 SkiErg
2,028
Meters
10:06.5
Time
2:29.5
Pace
112
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 80 |
October 26, 2026 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,028 | 2:29.5 | 105 | 664 | 112 | 26 | 156 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 | 153 |
| 10:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 25 | 158 |
| 10:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 9 | 158 |
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