Ron Hogue 10:06 row
1,990
Meters
10:06.7
Time
2:32.4
Pace
111
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 12 |
| Stroke Count | 125 |
| Drag Factor | 127 |
October 23, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 1,990 | 2:32.4 | 99 | 658 | 111 | 12 | 142 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 13 | 124 |
| 10:00.0 | 986 | 2:32.1 | 99 | 672 | 56 | 12 | 151 |
| 10:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 151 |
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