Ron Hogue 5:05 row
995
Meters
5:05.8
Time
2:33.6
Pace
54
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 127 |
July 30, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 995 | 2:33.6 | 96 | 635 | 54 | 15 | 120 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 16 | 120 |
| 5:05.8 | 16 | 3:01.2 | 59 | 620 | 1 | 0 | 120 |
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Workout Graph
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