Ron Hogue 3:05 row
636
Meters
3:05.1
Time
2:25.5
Pace
36
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 127 |
July 22, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.1 | 636 | 2:25.5 | 114 | 700 | 36 | 17 | 126 |
| 3:05.1 | 636 | 2:25.5 | 114 | 700 | 36 | 17 | 126 |
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