Ron Hogue 10:05 row
2,007
Meters
10:05.0
Time
2:30.7
Pace
110
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 110 |
May 01, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,007 | 2:30.7 | 102 | 651 | 110 | 18 | 129 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 | 131 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 19 | 129 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 129 |
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