Ron Hogue 10:06 row

1,818

Meters

10:06.8

Time

2:46.8

Pace

95

Calories

116

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate15
Stroke Count159
Drag Factor110

April 23, 2026 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.8 1,818 2:46.8 75 559 95 15 116
5:00.0 872 2:52.0 69 536 45 15 105
10:00.0 927 2:41.8 83 584 49 16 122
10:06.8 20 2:50.0 71 545 1 9 121

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Workout Graph

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