Ron Hogue 3:06 SkiErg

624

Meters

3:06.6

Time

2:29.5

Pace

34

Calories

118

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate29
Stroke Count89
Drag Factor77

March 09, 2026 16:40:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:06.6 624 2:29.5 105 660 34 29 118
3:06.6 625 2:29.2 105 662 34 29 118

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Workout Graph

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