Ron Hogue 25:05 SkiErg
4,634
Meters
25:05.7
Time
2:42.4
Pace
247
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 91 |
November 10, 2025 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.7 | 4,634 | 2:42.4 | 82 | 590 | 247 | 27 | 136 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 31 | 132 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 30 | 138 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 | 146 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 | 151 |
| 25:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 18 | 126 |
| 25:05.7 | 13 | 3:39.2 | 33 | 631 | 1 | 0 | 124 |
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Workout Graph
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