Ron Hogue 10:09 SkiErg
2,274
Meters
10:09.6
Time
2:14.0
Pace
138
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
| Stroke Count | 425 |
| Drag Factor | 100 |
September 18, 2025 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,274 | 2:14.0 | 145 | 814 | 138 | 41 | 153 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 44 | 136 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 40 | 162 |
| 10:09.6 | 23 | 3:28.6 | 39 | 375 | 1 | 16 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.