Ron Hogue 5:06 row
1,043
Meters
5:06.0
Time
2:26.6
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 128 |
September 02, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,043 | 2:26.6 | 111 | 694 | 59 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 |
| 5:06.0 | 18 | 2:46.6 | 76 | 600 | 1 | 0 |
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Workout Graph
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