Rin Tin 16:17 row
3,016
Meters
16:17.9
Time
2:42.1
Pace
155
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 116 |
December 21, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:17.9 | 3,016 | 2:42.1 | 82 | 570 | 155 | 24 | 147 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 | 135 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 | 146 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 | 152 |
| 16:17.8 | 245 | 2:38.7 | 87 | 555 | 12 | 23 | 155 |
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Workout Graph
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