Rin Tin 5000m row
5,000
Meters
28:54.3
Time
2:53.4
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 133 |
April 16, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.3 | 5,000 | 2:53.4 | 67 | 527 | 254 | 25 |
| 5:47.7 | 1,000 | 2:53.8 | 67 | 528 | 51 | 24 |
| 5:54.6 | 2,000 | 2:57.3 | 63 | 507 | 50 | 25 |
| 5:49.8 | 3,000 | 2:54.9 | 65 | 524 | 51 | 26 |
| 5:49.3 | 4,000 | 2:54.6 | 66 | 525 | 51 | 26 |
| 5:33.0 | 5,000 | 2:46.5 | 76 | 551 | 51 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m