Rin Tin 31:18 row
5,175
Meters
31:18.1
Time
3:01.4
Pace
258
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Drag Factor | 185 |
March 29, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.1 | 5,175 | 3:01.4 | 59 | 494 | 258 | 25 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 25 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 26 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 25 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 26 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 25 |
| 31:18.1 | 207 | 3:08.6 | 52 | 460 | 10 | 23 |