Rin Tin 1000m row
1,000
Meters
5:51.1
Time
2:55.5
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 187 |
March 28, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,000 | 2:55.5 | 65 | 512 | 50 | 26 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 27 |
| 1:06.1 | 400 | 2:45.2 | 78 | 544 | 10 | 27 |
| 1:10.2 | 600 | 2:55.5 | 65 | 512 | 10 | 27 |
| 1:13.1 | 800 | 3:02.7 | 57 | 492 | 10 | 25 |
| 1:15.9 | 1,000 | 3:09.7 | 51 | 474 | 10 | 25 |