Rin Tin 100c row
1,982
Meters
12:39.8
Time
3:11.6
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
March 27, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.8 | 1,982 | 3:11.6 | 50 | 473 | 100 | 25 |
| 2:25.2 | 395 | 3:03.7 | 56 | 495 | 20 | 24 |
| 2:29.7 | 397 | 3:08.5 | 52 | 480 | 20 | 26 |
| 2:34.1 | 397 | 3:14.0 | 48 | 467 | 20 | 26 |
| 2:31.6 | 397 | 3:10.9 | 50 | 474 | 20 | 26 |
| 2:39.1 | 398 | 3:19.8 | 44 | 452 | 20 | 26 |