Rin Tin 37:20 row
5,643
Meters
37:20.8
Time
3:18.5
Pace
280
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 20, 2023 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:20.8 | 5,643 | 3:18.5 | 45 | 449 | 280 | 24 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 24 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 25 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 25 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 24 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 24 |
| 35:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 24 |
| 37:20.8 | 381 | 3:04.7 | 55 | 485 | 19 | 25 |