Jean-Michel Kajdan 20:21 row
3,712
Meters
20:21.8
Time
2:44.5
Pace
192
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 91 |
May 17, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.8 | 3,712 | 2:44.5 | 79 | 570 | 192 | 24 | 113 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 | 113 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 | 117 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 | 118 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 | 112 |
| 20:21.8 | 44 | 4:07.7 | 23 | 379 | 2 | 14 | 105 |
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Workout Graph
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