Jean-Michel Kajdan 5:18 row
907
Meters
5:18.0
Time
2:55.3
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
November 26, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 907 | 2:55.3 | 65 | 509 | 45 | 16 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 17 |
| 5:18.0 | 51 | 2:56.4 | 64 | 400 | 2 | 14 |