Jean-Michel Kajdan 19:48 row
3,711
Meters
19:48.6
Time
2:40.1
Pace
194
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 92 |
April 05, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.6 | 3,711 | 2:40.1 | 85 | 587 | 194 | 25 | 121 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 128 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 | 121 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 | 130 |
| 19:48.6 | 832 | 2:53.4 | 67 | 523 | 42 | 23 | 107 |
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Workout Graph
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